Welcome To Lacuna
Yoga retreats, teacher trainings, ON-DEMAND YOGA, and katonah yoga®️ teachings
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Organic, cold-pressed juices
JUICE NOW AVAILABLE AT NURTURE!
our mission
At Lacuna, we believe that you get out of life what you put into it. We focus on improving your well being through dynamic yoga practices, retreats, trainings, and organic juice to fuel your body and mind. We believe that travel helps us all create new perspectives, keeps us young, and that our retreats offer unique opportunities to see the world. Pairing yoga and travel allows us to curate experiences that boost your physical and mental well-being while allowing you the time and space to unwind and enjoy life. Infused with Katonah Yoga®️ teachings, pranayama, and meditation, we offer a wide variety of offerings to lift your spirits, soothe your soul, and hone your practice.
OUR YOGA
We focus on improving your well-being through yoga practices that support your mental and physical wellbeing. Our practices stem from the teachings of Katonah Yoga®️ a hatha practice that integrates pranayama, sacred geometry, and Taoist philosophies. With retreats all over the world, we’ll take you to the far corners of the planet to explore new cultures, have exciting adventures, and of course practice plenty of yoga to reset yourself. With a variety of world class yoga teachers as your guides, we will move through retreats with meditations, physical practices, and pranayama that will leave you feeling refreshed and invigorated, all while enjoying your exotic surroundings.